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Introducing The Superfood-Weightloss Lifestyle

Simple Lifestyle Suggestions to assist in adding days to your life and life to your days…

  • Chose the 4 pack Superfood-Weightloss program that’s right for you. (PERFORMANCE HEALTH: Mega Mineral, Sea Vegetable, Total Cleanse, Will Power or RELIEF HEALTH: Mega Mineral, Sea Vegetable, Total Cleanse, Relief)

  • Take the Superfood-Weightloss products as suggested for maximum results.

  • Subscribe to our Youtube channel, social media, and blog for weekly motivation, inspiration, health tips and lifestyle suggestions.

  • Eat as healthy as possible. Reduce your consumption of processed foods.

  • Incorporate more fiber and protein into your daily diet.

  • Consume healthy fat: Whole Eggs, Avocado, Nuts, Fatty Fish, Extra Virgin Olive Oil, Coconuts and Coconut Oil, Full Fat Yogurt, Dark Chocolate (at least 70% Cocoa).

  • Maintain a 30-60 minute per day, 4 days per week or more CONSISTENT active lifestyle. (Walking, Bike Riding, Exercise, Stay Active)

  • Replace sugar with natural substitutes: Honey, Stevia, etc. Refrain from soda and other high sugar drinks.

  • Drink lots of water. We recommend you drink approximately half your body weight in ounces of water. When exercising add more ounces of water. Example: A 200 lb person should drink 100 oz or more of water daily.

  • Get plenty of rest. 8 hours minimum per 24 hours.

  • The Superfood-Weightloss Lifestyle Program is specifically designed to be simple. Most importantly, it’s a lifestyle you can maintain for the rest of your life!